“F*ck it, here we go”--let the Intern Project begin. We’re taking our new intern and we’re making him Strong(er). It’s going to be three months, a lot of reps, a lot of “get your head right’s,” and some solid gains. New Intern Zach Thayer has a college-level athlete history in shot put, a mind that’s open to learning, and a strength base with which he’ll put himself to the test over the next three months. Join us in following Zach’s progress—AND join us this afternoon at 5 PM EST for a special Table Talk between Zach and Dave, during which the two will delve into training-related topics and discussing, among other things, strategies towards improving the strength of someone with a novice-intermediate level of barbell training experience.⁣ ⁣ elitefts is still looking for interns—DM us if you think you’d be a good fit for a media or editing internship with elitefts!