🚀 Week 12 Recap! 🚀 What an incredible final week of our first cycle with the Defensive Rookie of the Year! 💪 This offseason is all about building strength, power, and speed, and the progress so far has been phenomenal! The gains we’ve made in these 12 weeks are setting the foundation for on-field dominance next season. Increased explosiveness and enhanced speed will be game-changers! 🔥 The season may be over, but the work is just beginning. You know you could have been better, and you have more in you for next year. It’s time to become more powerful, to overwhelm your opponents, and to make a real difference for the team. Join us for the next cycle and let’s unlock your full potential together! 💥 #StrengthInNumbers #JoinTheJourney #OffseasonGoals #DefensiveRookieOfTheYear #strength #strengthtraining #speed #speedtraining #athletictraining #power #olympicweightlifting #olympiclifting #powerclean #squat #snatch #jump