The Aussie summer has arrived! Heat and humidity has well and truly set in ☀️ time to dial in the hydration to support my training 😋 True Electrolytes are essential before and during training. While we lay down the base for 2025, I’ve also been using True Fuel during my sessions. It helps me keep my carbohydrate stores topped up and I’m noticing a big difference in how I feel on my afternoon double runs when I stay ahead of carbohydrate depletion in my longer morning sessions. Last chance to spice up your summer hydration routine with trueprotein’s Black Friday sale. Sale ends tonight at midnight! #trueathlete #beyoubetrue #trueprotein