Around this time of year, it's important to be proactive when it comes to your mental health. Understanding risk factors in yourself or others can help with navigating the overlap between substance misuse and mental disorders. With our self-test and substance use counseling options, you can get help and guidance from our experts if you're concerned about yourself or someone you know. Visit the link in our bio to learn more. #SeasonalAffectiveDisorder #MentalHealth #SubstanceUse