Laying under the covers, surrounded by darkness, I swiped mindlessly through endless Instagram reels of convertibles, vintage rolexes and remote beach destinations. Five minutes later, I plugged in my phone and tried to fall asleep, but the overly bright screen burned into my brain, keeping my eyes wide open, pinned to the ceiling. The next morning, my insomnia took its toll when I could barely keep my eyes open while brushing my teeth. After countless poor nights of sleep, I succumbed and purchased a pair of supposedly “life changing” blue light glasses from Amazon. The following evening, excitement washed over me as I unpacked a $10 pair of blue light glasses, but at the same time I was skeptical they would help my phone-induced sleeplessness. To read more, click the link in bio. #designbychristopherlong #socialmediabychristopherlong #storybychristopherlong