#AD Mental health is the foundation of an athlete’s performance and overall well-being, both on and off the court. LGUSA’s Transparent Conversations podcast hosted by TaylorRooks speaks in depth on student-athlete mental health and the importance of having these conversations. Make sure to check it out on Apple, Spotify, or the link in my story! #LGTransparentConversations #LifesGood #OptimismYourFeed