📣 Free Parkinson’s Introductory Classes in December! We’re offering a special series of free classes designed for individuals with Parkinson’s disease. Led by Kirsten Bodensteiner, PT, DPT—certified in the PWR! Moves system—these classes focus on decreasing symptoms, preventing progression, and improving movement. 🗓️ Dates: December 9, 16, and 30 at 1 PM 📍 Call (703) 527-9557 (or tap the contact button in our bio) to register! #bdi #bodydynamics #fallschurch #parkinsons #movementmatters #healthcare #recovery #active #strength #exercise #mobility