Shannon Rowbury (@shannonrowbury) got spiked today during the 5k but that didn't stop her - she MADE IT through the next round (Also a season best of 14:57.55!) #London2017 #WorldChampionships #RoadtoLondon #TrackChampionships #TrackandField #TrackNation #Sports #SportsPhotography #TrackNation #FloTrack #RunnerSpace #Dyestat #Athletics #IAAFWorlds #shannonrowbury #TrackSpiked #canon1dxmkii #Canon400mm #canoncps #canoncpseurope