Welcome to Week Two of our Holiday De-Hustle Challenge, where we get serious about locking in our healthy habits as the festive season approaches! šŖš»š
This week is all about routine and resilienceākeeping your workouts consistent and prioritizing our mindset moments with meditation. š§š¼āāļø
Letās make it fun! Plan your workouts as non-negotiables in your calendar, just like a holiday party.
And donāt skip those NEW meditationsātheyāre your secret weapon to staying calm, focused, and feeling your best through the hustle and bustle.
Show up for yourself this week, stay committed, and feel the burnāboth in your body and your inner peace.
Letās crush Week Two together! šš»
Comment āBURNā if you are not already a member and I will get you access to all our workouts!
#homeworkouts #workoutguide #holidayfitness