Fight the Effects of Aging—Join Us for a Free Talk! 🔑 The Anti-Aging Toolkit�Part of the 2024-25 Healthy & Fit Lecture Series 🗓️ Date: Wednesday, December 11� 🕕 Time: 6:00pm� 📍 Location: Upper Valley Aquatic Center Want to enhance your vitality, sharpen your mind, and age gracefully? Join Dr. Vreeland for a FREE lecture on practical strategies to combat the physical and cognitive effects of aging. Whether you’re looking to feel more energized or improve your mental clarity, this talk will give you the tools to live better, longer! 📞 RSVP now to reserve your spot!�Call BE Fit Physical Therapy at 802.359.7400 or email info@befit-pt.com. This event is FREE and open to the public, so don’t miss out! Presented by: Upper Valley Aquatic Center & BE Fit Physical Therapy #AntiAging #UVAC #BeFitPhysicalTherapy #FreeLecture #HealthyAndFit