facebook pixel
@chriswillx
#Repost primewealth_ • • • Follow for more tips to fuel your journey to the TOP 🚀 Is it better to wake up early or stay up late for productivity? The truth is, it depends on your lifestyle and energy patterns, but there are key habits that high achievers swear by. Here’s how to maximize your productivity, no matter when you work best: 🌟 Listen to your body’s natural rhythm Some people thrive as early birds, while others are night owls. Bill Gates recently discussed in an interview how he finds early mornings optimal for strategic thinking, but acknowledges that everyone is different. Experiment with your schedule to see when you’re most focused. 💪 Prioritize quality sleep Productivity starts with rest. NBA star Stephen Curry, who spoke about his strict sleep routine a few days ago, highlights how proper sleep boosts performance. No matter when you choose to work, protect your sleep to keep your mind sharp and your energy high. 🧠 Set non-negotiable morning or evening routines...

 757.8k

 52.4k

 211

 757.8k

Credits
    Tags, Events, and Projects
    • highperformancehabits
    • andrewhuberman
    • modernwisdom
    • growthmindset
    • chriswilliamson
    • riseandgrind
    • 1
    • repost
    • nightowl
    • earlybird
    • morningperson