Understand the WHY ⬇️⬇️⬇️ Power=Force x Velocity If work is done faster, power is higher. So if you swing the bat faster, you will hit the ball harder. The avg @mlb bat speed is 71.5 mph. 2 simple drills to increase your bat speed: 1. Mace bell swings - swing it as fast as you can and under control. Creates stronger force. 2. Fungo bat off a tee or toss - focus on quick hands, how fast you can move your hands to and through the ball. The faster to the ball + longer in the zone = harder hit ball Like Follow Share @thereal_smoothieking for more hitting tips and advice 💯 • • • #bat #batspeed #exitvelocity #power #force #baseball #baseballlife #analytics #science #speed #hitting #hittinglesson #hittingtips #milb #mlb #athlete #training #springtraining #baseballseason #nooffseason #hittingcoach #professional #experience #explore #explorepage