Turn Up the Heat in Your Low-Impact Workouts! 🔥💪 Low impact doesn’t have to mean low intensity! Here are 3 simple ways to level up your workouts: 1️⃣ Add light weights 🏋️‍♀️ – Even small weights add resistance to tone and strengthen your muscles. 2️⃣ Kickboxing combos 🥊 – Punches and kicks target your whole body while keeping your heart rate up. 3️⃣ Keep moving 🔄 – Minimize rest between exercises to keep your energy high and calories burning! Low impact, high intensity = the best of both worlds 🌟! Which one are you trying first? Let me know below! ⬇️ And remember to do this week’s All Standing, Low Impact Kickboxing Workout With Light Weights! 🥊 On YouTube NOW‼️ senita tifosioptics Message me for exclusive discounts #lowimpactworkouts #fitnesstips #kickboxingfitness #buildstrength #stayactivestayfit #youtubeworkout #weightedcardio #cardiohiit