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@vivehealthandfitness
Hi everyone, we’re back again with another Member Spotlight! This week we feature Pamela! She is an energetic, fun light to be around and gives it her all every day. She now trains with one of our amazing personal trainers Emily! A little bit about Pamela.. She embarked on the 6-week challenge in April 2023 and initiated personal training sessions with Emily in December of 2023. She was able to start with working out with Emily twice a week utilizing 1 on 1 Personal Training Sessions. Now, Pamela has moved onto 3x per week. “The transition from two to three sessions per week has been transformative with Emily's structured approach contributing significantly to my progress.” 💯 Noteworthy achievements for Pamela include mastering challenging exercises like TRX lunges, exemplifying the impact of Emily's guidance. “It’s seeing the small things that I get better at each day.” Pamela says. Milestones included (in this video) are a PR a quite impressive 405lbs on the sled.👏 “What sets Emi...

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