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@vivehealthandfitness
Hey Vive Team, we are back with yet another Member Spotlight Wednesday! Meet Ryan, you may know him as “The Viking!” A relentless force, he consistently gives his all to every workout, embodying strength and determination. His prowess was exemplified when he conquered a formidable 500lbs sled push, showcasing the indomitable spirit of the Viking within him. Ryan's commitment to pushing his limits is truly awe-inspiring, making him a formidable presence in the world of strength training. Here is a quote from Ryan, “My Philosophy of Fitness - Fitness is as much about mindset as state of being. Fitness builds discipline that not only gets you through your training but extends into all other aspects of life. One goal that should be achieved through fitness is the betterment of one's self. My main focus is strength conditioning. This is what makes living life easier. To finish off, many ask what keeps me motivated to train and compete over the last 36 years and my answer is: To make myself...

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