The first tempo workout of the fall season is in the books! I’ll be going all in on the XC strength this season so check out the new workout video on Youtube to catch all the details of my fall training and racing plans 👀 🎥: alexandtrack ⁣.⁣ .⁣ .⁣ .⁣ nikerunning fireflyrecovery gamespeedpa usatrackfieldfdn #nikerunning #trackandfield #teamusa #usatf #makeittohayward #wchoregon22 #paris2024 #olympics #athletics #nikeshoes #run #runner #runners #runnersofinstagram #running #runningmotivation #sneakers #trailrunning #weightlifting #nikerun #nikerunclub #runnerscommunity #nikerunning #runnersofinstagram #nrc #nikeplus #justdoit #fitnessmotivation #health