This mom lost 40 pounds, gained a TON of muscle, and is her strongest self for her and her family. 👏💪 Welcome back to Tonal Transformation, a series where we spotlight our community’s incredible progress and strength stories. 🔦 This week, we have nona_wellness, 32, a committed Tonal member for 3 years, 6 months (and counting 😉). Lifting throughout her entire pregnancy, her favorite program is Functional Prenatal Strength with guest coach betinagozo, and she’s motivated daily by her favorite coach ackdntstp’s mantra, “once you start, don’t stop.” 🥳 Alondra JUST gave birth to her second baby recently, so give her some warm wishes in the comments! ⬇️ Got your own story of how Tonal has helped #PowerProgress in your life? Share it with us! 🤳 #Tonal #PowerProgress #transformation #transformationtuesday #progress #progresspic #strength #strengthjourney #beforeandfter