Here's another fun week of Fitness Fridays! 🏋️‍♀️💪 This week, we're showcasing the Landmine📍located in the free weights area! Check out these six awesome exercises you can try: • Landmine Squat🏋️‍♂️ • Kneeling Shoulder Press🤛 • Single Leg RDL🦵 • Single Arm Squat 💪 • Rotational Landmines🔄 • Standing Shoulder Press🤛 If you give any of these a try, make sure to tag us! 📸 #LewisvilleThrive #FitnessFridays #LandmineWorkouts