Here's a short but effective meditation for when you need to steady the ship ⚓️ It's called Dropping Anchor.
Check our feed for more meditations ✌️
Students: To make an appointment with one of USC Dornsife's embedded counselors, or another therapist at USC Student Health, visit MySHR or call (213) 740-9355 (WELL). studenthealth.usc.edu
#DeepBreathsWithDornsife #USCDornsife #SelfCare #DroppingAnchor #GuidedMeditation #MentalHealth #UniversityofSouthernCalifornia #FightOn
https://www.instagram.com/p/DDandIwSPtx
Posted on Instagram ·
54
2
54
2
Not seeing views yet? Check back later!
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.