that car mount honestly made my whole day, y’all don’t understand 😭 new vlog out neooowww go check it out 🫶🏽 here’s my HIIT circuit: 5 rounds, 30 seconds each exercise: weighted ball slams (i did 15lbs) kettlebell swings (i did 35lbs) body weight box step ups renegade rows (i did 15lbs) russian twists added two more things to my 75 Shmedium: 20mins daily retainer at least 1 daily protein shake one week down and i don’t even know how many more to go but i don’t want to count either 😂😂 did you set any goals before the new year? #dailyvlog #dailyroutine #75hard #75hardchallenge #gym #gymtok #selfcare #becomingbetter #getinshape #routine #motivation #winterarc