Raising awareness is not enough! We need a variety of resources available to us that are free, low cost, and proven to work! Go to notalonechallenge website - NotAloneChallenge.org for FREE resources and tools. It’s also why I founded innerworldapp - an affordable mental health platform that’s revolutionizing access to scientifically proven care. Check in on your loved ones today, and remember - you are not alone❤️ I nominate amandacerny and danreynolds to do the challenge! #NotAloneChallenge foundationreserve iheartradio