Mt. Spokane HS grad @runnin_dressel finished seventh in the NCAA cross country championships, running 30:53 over the wet and muddy course. I've had the privilege of following his career dating back to the 2015 @worldathletics Cross Country Championships in Guiyang, China when he was on the @usatf junior team. Congratulations on a great effort in Terre Haute! © 2019, Paul Merca. All worldwide rights reserved. #nikond750 #nikonsportsphotography #nikonsportsphotographer #paulmerca #gobuffs @cubuffstrack @cubuffs @nikerunning #justdoit #onemomile #crosscountry #harrier #ncaaxc #ncaad1xc