At our house, the key ingredients to any festivity are: ice-cold brews, friendly competition, and enjoying time together and being better. This week’s Midweek Medals recipients must have gotten the memo, celebrating the holidays in a way that’s special to them.  First off we have Ohio ambassador, @the_real_phenom, who doesn’t let the holidays stop him from his key ingredient: consistency. He recently lifted a total of 1,047 pounds through squat, bench and deadlift at his highly-anticipated weightlifting meet. Great job, Jay!   Also, huge congrats to two of our California ambassadors, @gabe_garcia1111 and @ashly.winchester, for taking Athletic to the other side of the planet pursuing their key ingredient for the holiday season: adventure. Gabe and Ashly were able to participate in the Snowman Race, a trail run through the Himalayas of Bhutan, considered one of the hardest races with the highest elevations in the world! Lastly, we have Connecticut ambassador, @hunarals, decked out in A...