Tired of battling headaches? 😖 Physical therapy addresses the root causes, not just the symptoms. Therapists use techniques like posture correction to reduce strain on your neck and shoulders, manual therapy to release tension in tight muscles, and relaxation exercises to prevent tension headaches. They can even teach ergonomic adjustments for your workspace to keep headaches at bay. Less pain, more clarity! 🙌 To book a consultation with one of out therapists reach out to our office—> —————————————⁣ 📧 info@shieldperformance.ca⁣ 📞 905-319-9659⁣ #athletictherapy #athleticrecovery #sportsresilience #injuryprevention #physicaltherapy #sportswellness #recoveryjourney #sportsmedicine #sportsphysio #chiropractor #sportschiropractor #sportsinjuries #injuryrehab #injuryrehabilitation #chiropracticcare #sportsmassage #headache #headaches #headacherelief