whoop year in review is live in the app! Here’s some of my stats from the last 365 days of running, dog walks, cycling, meditation, sleep… literally everything because I wear whoop 24/7 (it even charges on the wrist). It’s so cool to zoom out and look at an entire year as a whole. This 1,000 ft view gives great perspective and can help me see the big picture and where I need to focus my energy to get better. Whoop has the most accurate data in the game and you can’t learn anything about yourself unless you know what exactly you’re dealing with. It’s my accountability buddy, my training partner, and the best way to check in with my body daily. It’s crazy how much you can learn from this little device. 4 years later and I’m STILL learning! What was the most surprising stat in your whoop year in review??? Lmk in the comments! If you haven’t tried whoop yet or are interested in giving it as a gift this year, my discount code is COLLEEN15 😃 #whoop #whoopyearinreview