Let’s stop the cycle of body-shaming, starting with how we talk to ourselves! Negative self-talk and judgment only fuel insecurity and hurt, whether directed at ourselves or others. True change begins within: practice self-compassion, celebrate your unique beauty, and empower others to do the same. Remember, your words carry weight. Let them uplift, not tear down. ✨ #SelfLove #BodyPositivity #StopBodyShaming #SelfAcceptance #MentalHealthMatters #WomenEmpowerment #BeKindToYourself