Struggling with your squat form? 🤔 If you’re tipping onto your toes, try these simple fixes to stay grounded and stable: . 1️⃣ Screw your feet into the ground: Think about rotating your feet outward (without actually moving them). This creates tension in your hips, keeping your knees tracking properly and your weight balanced. 2️⃣ Distribute your weight evenly: Focus on keeping the pressure spread through your whole foot—heel, ball, and outer edge. No tipping forward! 3️⃣ Engage your core: A tight core helps you maintain balance and prevents leaning too far forward. . Perfecting your squat takes practice, but these tweaks will help you feel stronger and more in control. . 💪 Ready to crush your next leg day? Drop a 🦵 below! . . #SquatFixes #Squats #KStoneStrong #MovementTips