“Rising Above: Discovering Strength & Voice Amidst Adversity. We’ve all faced moments that test our resilience. In this first episode, @legitfitby_cristen shares her journey of self-empowerment and finding her voice when standing alone was the only option. Dive deeper into her story by hitting the YouTube link in my bio. Join us for the premiere of ‘Thee Wellness Chat’ podcast, where we redefine wellness with stories, insights, and conversations you won’t find anywhere else. Don’t just listen, become part of our community. #StayTuned 🎧” Instagram: 🎥/✂️ by @derezz__ #pureshaka #TheeWellnessChat #SmallChangesBigImpact #mentalhealth #physicalhealth #podcast #explore #explorerpage #alexnastatos