almost fell off the reformer on two separate occasions because my limbs were shaking 🥲 but nothing feels better than finishing a session! I keep drinklmnt in my gym bag at all times in case I feel dehydrated and need to supplement with electrolytes. LMNT contains 1000mg of sodium, 200mg of potassium, and 60mg of magnesium to help your body maintain optimal hydration levels. make sure you ask your dr before adding any new supplements to your routine! #drinklmntpartner