"Nutrition is the foundation of health." That's what VIS Expert and sport medicine physician Amy West, MD, EdM, CF-L2 amywestmd said when we asked her about the impact of nutrition on our immune health. Nutrition can be our secret weapon in making sure that we maximize our playing time during season 🏅🧬 Click the 🔗 in bio to read more. . . . 📝 VIS Advocate nataliaarevalo018 . . . #MoreVIS #VISibility #health #wellness #immunesystem #nutrition #body #fueling #training #performance #recovery #womeninsport #voiceinsport