First week back powerlifting dump 🗣️💪🏻✨ Squats felt phenomenal. Feel like strength will comeback relatively quick. Knees felt good, back felt good, felt strong. Bench is my baby, my pride and JOY, and has always been loyal. Benched near the 200’s with ease, we will be back soon. ❤️‍🩹 Deadlift *unshown* because uhhhh I hate deadlift :) but we are working on a groggy stance which should help my hatred for deads First week back and I am honestly a lot stronger than I thought I would be considering I took almost 6 months off of consistently powerlifting. Excited for this era, and to show you all the ups and downs. Accomplishments AND failures. Let’s get it 💪🏻 gymshark Code JOY10 🦈 #power #powerlifting #powerliftingmotivation #powerliftingwomen #gym #gymmotivation #gymrat #gymsharkad #gymgirl #gymlifestyle #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #couple #couplegoals #gymcrush #gymcouple #workout #workoutmotivation #progress #strong #strongwomen...