1. Ice 🧊 2. Half of a squeezed lemon 🍋 3. Electrolytes ⚡️ Pro Tip: Don’t let the chill stop your game—stay hydrated on the pickleball court this winter! Cold weather might make you forget to drink, but your body still needs hydration to perform your best. 💪 Try the easy electrolyte recipe featured in this video for an extra boost to stay fueled during your matches! And don’t forget your takeyausa insulated bottle to keep your water ice cold, no matter the weather. 🙌 SURPRISE! We’re giving our PPA friends secret access to the best deal of the year—60% off our pickleball collection! Head to stories for the code and access to the secret page. Stay hydrated, stay winning. Let’s play! #WinterHydration #PickleballLife #TakeyaUSA