💯 Create a StROnG Foundation 💯 Basics of Hitting: 1. Breathe 2. Grounded 3. Slow & Early 4. Good pitch 5. 80% swing 6. Balanced “You don’t have to do anything. But you GET to do Everything.” • • • #mentalperformance #baseball #hitting #foundation #mechanics #repitition #consistency #hittingdrills #baseballlife #milb #mlb #athlete #adjustment #hittingcoach #experience #hittingtips #breath #simple #progress #explore #explorepage