facebook pixel
What drives burnout? It’s a complex question that will have a unique answer for every individual women athlete who’s battled the phenomenon. But there are some underlying factors that hold true for many women athletes across spectrums. We spoke to VIS Expert Jess Silverman, PsyD, to dive deeper into these common drivers of burnout 🧠💤 Read more at the 🔗 in bio. . . . 📝 VIS Creator nat_mann . . . #MoreVIS #VISibility #mind #body #bodyimage #pressure #overtraining #underfueling #womeninsport #voiceinsport
    Suggested Credits
    Tags, Events, and Projects