THIS is how you perform a working set and *find failure* - push yourself until you can’t do another rep. Failure, proper form, focusing on the negative, and stretching your muscle at the bottom, are the 4 most important factors you need for MAXIMUM MUSCLE GROWTH. Follow me for more training tips, inspiration for your working sets, and success in getting your vegan GAINS! . All edits done by yourveganmentor1 . Follow me: thebodybuildingvegan 💚🌱💪 . 19 Years Vegan! 🌱💪 Contest Prep and Lifestyle Coach . Subscribe to my YouTube Channel! OnlyPlants Shirts for sale! Links in bio! . - FOLLOW theveganfoodiefest and join us in Miami on January 25th!!! Vendors DM me! . 1-on-1 online coaching - send a DM for more info or click the link in bio. . . Support me! Use my code! vedgenutrition Code: BodybuildingVegan campmusclebodywear Code: BodybuildingVegan greenbitesgo code: #BODYBUILDINGVEGAN krave.plant.based: BODYBUILDINGVEGAN saygraceprotein: Code: BodybuildingVegan optimaleUSA - Tell them ...