When you push yourself to failure - it is CRUCIAL to make sure you are in the correct position and performing the movement SAFELY. Make sure your form is perfect, you’re maintaining tension and taking the negative *slow* so you can really feel the stretch, and you keep going until you can’t get another rep! This is how you will continue to grow!! Check out my new tutorial on Youtube to learn how to perform the Cable Preacher Curl correctly and safely! And find more FREE content where I help you incorporate high-protein meals into your diet, perfect your form, and unlock new exercises to put your muscle growth on HYPERSPEED! 🌱💪 Contest Prep and Lifestyle Coach 1-on-1 online coaching - send me a DM to set up a call or click the link in my bio . All edits done by yourveganmentor1 . 19 Years Vegan! Follow me: thebodybuildingvegan 💚🌱💪 . Subscribe to my YouTube Channel! OnlyPlants Shirts for sale! Links in bio! . - FOLLOW theveganfoodiefest and join us in Miami on January 25th!!! Ve...