Another day another set safely pushing myself to failure and growing some vegan MUSCLE!! The keys to muscle building are having proper and safe form, pushing yourself until you can’t get another rep, and focusing on the negative/the stretch in the Eccentric part of the movement. Check out my new tutorial on the Dumbbell Military Press! It is LIVE on my Youtube!! And find more FREE content where I help you incorporate high-protein meals into your diet, perfect your form, and unlock new exercises to put your muscle growth on HYPERSPEED! . 🌱💪 Contest Prep and Lifestyle Coach 1-on-1 online coaching - send me a DM to set up a call or click the link in my bio . All edits done by yourveganmentor1 . 19 Years Vegan! Follow me: thebodybuildingvegan 💚🌱💪 . Subscribe to my YouTube Channel! OnlyPlants Shirts for sale! Links in bio! . - FOLLOW theveganfoodiefest and join us in Miami on January 25th!!! Vendors DM me! . Support me! Use my code! vedgenutrition Code: BodybuildingVegan campmuscl...