Move your body today to start 2025 Strong! ✨ Even if it’s a quick 10 minute burner like this, it’s great to stretch and move!
🔥 Workout Plan:
1️⃣ Double Punch Jump In & Out
2️⃣ Shuffle Walk to Jump jump
3️⃣Side Kicks Left & Right
4️⃣Side Lunge Leg Lift
5️⃣ Forward Lunges
Exercise: 40 seconds
Rest: 20 seconds
Sets: 3 rounds
✨ Ready for MORE? Kickstart your transformation with the 6-Week BODY by BURN Challenge, starting January 13th!
Comment "NEWME” to get started and let’s make 2025 YOUR year!
#HolidayShred #BurnItOff #CardioChallenge #BodyByBurn #NewYearNewGoals #WorkoutMotivation #BurnByRebecca #RebeccaLouise