Team Tonal! We’ve got 3 days until we start the ultimate challenge to supercharge your 2025 fitness goals. ⏳ 🤸 Jumpstart your year by improving your all-around fitness and accelerate crushing your goals. 🏎️ Accelerate is uniquely designed to help you achieve specific results, build both strength and stamina, and lay the groundwork for the year ahead.  🥗 To help you achieve your goals, certified sports nutritionist christopher.barakat is bringing you an actionable guide that breaks down the science behind achievable weight loss and optimal physique maintenance. 📈 See your progress in real time with Tonal’s training metrics, tracking goals such as functional strength, endurance, and performance or weight loss, depending on which track you choose. 4️⃣ Four weeks. ✌️ Two tracks. ➡️ The beginner track features three weekly, full-body workouts, each targeting different movement patterns to allow your muscle groups to fully recover in between ➡️ The intermediate track includes fou...