2025 I’m taking my health and fitness to new heights. Started off today with some VO2 testing and muscular skeletal testing at Love.Life 👌 Why guess when you can know? #health #healthjourney #healthylifestyle #vo2max #vo2 #biohacking #biohacker #healthgoals #healthtips #highperformancehabits #highperformance #rugby #rugbyplayer #athlete #athletetraining #preseasontraining