1 goal for (Games) week: Break @thedavecastro's Workouts @colten_mertens was the only athlete worldwide to finish Semifinals Event 2 — 5 rounds for time of 100 double-unders, 20 toes-to-bars, and 10 front squats (155/225 lb) — in under 11 minutes (10:45.75 ⚡). The four-time CrossFit Games athlete, farmer, and former wrestler and football player was selected to be a member of the 2024 CrossFit Games Demo Team, along with @cfstetlow, @tmagda1, @sydneywells, @tristasmithh, and @anikhagreer #CrossFit #CrossFitGames #Sports 📍@thewestcoastclassic