Roll out the @RogueFitness barbells.
Weights Announced for Individual Event 8: Clean Ladder, presented by @gowod_mobilityfirst !
For time:
Round 1: 3-2-1-1-1 cleans
Round 2: 2-1-1-1 cleans
Round 3: 1-1-1 cleans
♀️/ ♂️
Round 1:
(165/175/185/195/205 lb) / (255/265/275/285/295 lb)
Round 2:
(205/215/225/230 lb ) / (295/305/315/325 lb)
Round 3:
( 230/240/250 lb) / (325/345/365 lb)
Visit Games.CrossFit.com or download the CrossFit Games app
The 2024 CrossFit Games will mark the 18th year of worldwide competition, bringing the world’s most elite athletes to Fort Worth, Texas, to crown the Fittest on Earth from Aug. 8-11, 2024.
Get ready to share in the excitement of finding the Fittest on Earth. There are two ways to experience the Games: attend the festival live or watch at home on ESPN, ESPN2, ESPN+, Games.CrossFit.com, YouTube, and others.
#CrossFitGames#CrossFit#Fitness