The naboso_technology Neuro Ball is the BEST massage ball out! 🔥 And you can find them at the vivobarefoot site along side my favorite shoes!!👣 I step on these domes at some point almost every day, whether I’m actively working on recovery or just because it feels good. My favorite thing about the Neuro Ball is the ability to split into domes. I feel like this gives me way more control of pressure and where it is applied than the lacrosse ball I used to use. That plus a the nerve stimulating texture really set this bad boy apart. You can focus on the 5 spots I mentioned, maybe spending a little more time on any tender spots. If my feet are super beat up, I’ll just do 1 foot at a time or I’ll use a chair for balance so that I can really control how much pressure I am applying. If you want some pinpoint pressure you can repeat the sequence with the Micro RAD roller that is inside the ball. Leave your questions about the ball in the comments! Get after it! 🖖 #vivobarefoot #nabos...