Tap into your Full Swing Potential ⚾️⬇️⬆️ Kneeling Front toss: Compliments of micahfranklin56 💪🏽 1. Creates strength/balance in lower body 2. Great barrel direction to big part of field 3. Helps sync up lower & upper body 4. More power into the baseball 5. Rhythmic slow movements for better timing 6. Activates quick, powerful swing from back hip 7. Higher exit velocity 💥All drills have a purpose as long as we do them with the right intention and focus 💥 • • • #baseball #hitting #hittingdrill #baseballlife #hittingtips #7to22 #direction #intention #focus #barrels #baseballism #baseballs #baseballseason #mentalperformance #lasvegasballpark #hittingmechanics #hittingcoach #hittingbombs #milb #mlb #athlete #fullpotential #explore #explorepage