The next time your brain starts to talk you out of making that exciting new decision, I want you to do yourself a favor. Here it is: “Ask yourself- How’s that working for you?” Running from decisions or change out of fear or an overly aggressive inner critic only holds you back from embracing opportunities. Odds are, the assumptions your inner critic makes for you aren’t the truth. TAG someone who may need the reminder. #mentalhealth #anxiety #trauma #badhabits #complextrauma #unhealedtrauma #selfhelp #selflove #mentalhealthmatters #socialanxiety #therapy #therapistsofinstagram #wellness #therapist #radicalselflove #peoplepleasing #peoplepleaserproblems #talkaboutit #anxietyhelp #depressionawareness #bebravebeyou #growthroughwhatyougothrough #mentalhealthawareness