Who says low-impact cardio is easy? πͺπ₯ Think again! With low-impact workouts, you can get your full body working, every muscle engaged, and that heart rate soaring πβall without the jumping. π«πββοΈ
π Ready to feel the burn without the bounce? Letβs do this! π₯π
I recommend each exercise 50 seconds of work followed by 10 seconds of rest and transition. Two rounds will crush you in only eight minutes! π€
Save this for later, or better yet, head over to my YouTube channel for the full 60 minute workout. Youβll be ready to kickstart 2025! π₯
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