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@courtney_fitio
Who says low-impact cardio is easy? πŸ’ͺπŸ”₯ Think again! With low-impact workouts, you can get your full body working, every muscle engaged, and that heart rate soaring πŸ’“β€”all without the jumping. πŸš«πŸƒβ€β™€οΈ 🌟 Ready to feel the burn without the bounce? Let’s do this! πŸ’₯πŸ™Œ I recommend each exercise 50 seconds of work followed by 10 seconds of rest and transition. Two rounds will crush you in only eight minutes! 😀 Save this for later, or better yet, head over to my YouTube channel for the full 60 minute workout. You’ll be ready to kickstart 2025! πŸ’₯ #lowimpactworkout #fullbodyburn #sweatwithpurpose #fitnessyoutuber

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    • sweatwithpurpose
    • fitnessyoutuber
    • lowimpactworkout
    • fullbodyburn