Last week we hosted a very special run club and panel discussion for mental health awareness week! We got together with our friends Jess from @runtalkrun , Shane from @stepbysteppers and Thomas @mental_health_runner to discuss the impact running has on their mental health, the role that community plays and how they are working to help others in the space. 💙 If you missed the chat you can read all about it at the link in our bio! 🔗