A simple and tough full-body routine!
With powerblocksdunbbells
Here’s the workout: - Sumo Squats (3x10) - heavier each set - DB Snatch (4x12) - Hip Thrust (4x12) - Alt. V-Ups (3x12) - Step Ups (3x6) each leg
Let’s goooo ✔️
#powerblocks #powerblocksdumbbbells
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