Running low on time?? No problem, let’s RUN THE RACK! This is not the *ideal* way to grow your shoulders, but it’s useful to know and have in your exercise toolbox in case you need a quick finisher to your workout. If you’re looking for a quick blast on your shoulders, check out my new tutorial on Youtube and I’ll show you how to run the rack properly!
FULL VIDEO LIVE ON MY YOUTUBE CHANNEL NOW!
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