Raise the floor. Sat down with two of my good buds dylanvanderveer & meatmafiaharry to chat all things performance, recovery, nutrition, and lifestyle. We took a deep dive into how we all fuel our bodies in unique ways, each with individual goals in mind. Lot of crossover amongst us especially when it comes to recovery, building communities, and the mental side of sport and life. If you haven’t already, go give this episode a listen 🔥 #highperformance #highperformancehabits #health #healthtips #fitness #athlete #rugby #golf #athletelife #athleteslife